Suhoor and Iftar Sunnahs: The Prophet’s ﷺ Way
Two Meals, Immense Reward — If Done Right
Suhoor Sunnahs
- Never skip (“in Suhoor is barakah” — Bukhari)
- Delay until near Fajr (~15–20 min before)
- Best foods: dates (“excellent Suhoor” — Abu Dawud), protein, complex carbs, water
Iftar Sunnahs
- Hasten (Bukhari)
- Dates first (odd number), then water (Tirmidhi)
- Dua before eating — never rejected (Tirmidhi)
- Bismillah, eat moderately
- Pray Maghrib promptly
Common Mistakes
- Skipping Suhoor
- Overeating at Iftar
- Delaying Iftar
- Missing the dua window
Frequently Asked Questions
Q: Suhoor obligatory?
A: No, but emphasized Sunnah.
